The Live Masterclass
The Empowered Adult
How to finally release childhood pain and thrive today - without excusing the past.
Wednesday, 21st February - 6 pm GMT (UK)
Duration: 90 minutes
Sign up here to start healing your inner child and restoring your power
FREE
LIVE
TRAINING
Here’s what you’ll learn:
This masterclass will explore how childhood wounds manifest in our adult lives and consciously or unconsciously hold us back.
Join us in this safe space to compassionately unpack the overcritical voice in your head and start restoring your inner power and happiness! 🫶
Breaking the pain and shame cycle 🔁
If you didn’t feel emotionally or physically safe growing up, that shame and insecurity stays with you.
Whether you’re dealing with a pattern of toxic relationships or self-sabotaging behaviours, you feel stuck and unable to move forward into a brighter future.
We’ll explore why this happens and how to tap into your self-belief and self-worth.
Overcoming the past to embrace the future 🌤️
Somebody taught a younger part of you that your authentic self isn’t good enough. You learned trauma adaptations to survive your environment, which you’ve carried into adulthood.
From toxic shame to people-pleasing, external validation is still something you crave.
We’ll talk about how to release those tendencies so your past no longer dictates your future.
Thriving despite trauma 🦋
You may feel that your trauma wounds have made you powerless against your circumstances.
But you have the power to take back the reins and break free from those limiting beliefs.
We’ll discuss how you can rewrite your internal narrative and move away from a state of surviving to thriving.
The Live Masterclass
The Empowered Adult
How to finally release childhood pain and thrive today - without excusing the past.
Wednesday, 21st February - 6 pm GMT (UK)
Duration: 90 minutes
Sign up here to start healing your inner child and restoring your power
FREE
LIVE
TRAINING
HI,
MY NAME IS
MANPREET!
How do I know about all this?
Hi! I’m Manpreet, and I’m a trauma transformation coach and mentor.
For a long time, I had a string of dysfunctional relationships, and my decisions were dictated by depression and low self-esteem. My family had battled with the same issues but had used addictions, codependency and suicide to escape their own pain.
I knew I couldn’t follow the same damaging patterns. Something had to change.
I started a journey of healing my intergenerational trauma and learned a new way to live - one that was finally defined by me. I’ve transformed my life in so many ways, and today have found my heart’s true happiness!
Using my skills as a trauma release specialist, and an EFT and IEMT practitioner, I can offer you a multi-pronged and impactful approach to releasing trauma from both your body and mind.
I’m here to help you break the cycle of pain that intergenerational trauma brings into our lives.
Before I followed my passion for helping others heal from intergenerational trauma, I worked in the corporate world for over sixteen years, helping large organisations with IT and business change. Now, I combine those analytical skills with holistic trauma-informed coaching and mentoring to help people change their lives for the better, for good.
What happened to you in your childhood isn’t a life sentence - it’s an unfinished story. And it’s time to write the next chapters yourself!
I can’t wait to help start writing them with you in my FREE live masterclass.
Success stories
“In our very first conversation, Manpreet was able to help me realize the stumbling blocks in my own head. What was really amazing is that in a very short period of time, she was able to get me to the heart of the problem that I have been struggling with for the majority of my adulthood. She gave me some very practical, easy exercises that I can use to work on my inner child and also help me with self-love. She’s helped me absorb and understand my intergenerational trauma.”
- Sabrina
“Manpreet has been a terrific coach, particularly when it comes to pointing me in a direction and allowing me to make shifts in my thinking. I've discovered so many ‘aha’ moments in the short time I’ve been coached by her, and I know I will positively continue to move forward from here onwards. Manpreet has encouraged me to take small, practical steps to improve my life and the way I feel about myself. Thank you…forever grateful.”
- Bhavika
“Manpreet is such a trailblazer in speaking about family trauma and helping people to understand more about this complex area. She simplifies and makes the information so understandable and clear. She is highly attentive to the needs of the group and is very caring, which is so lovely, especially as delving into trauma can be a very vulnerable endeavour and experience. Thank you, Manpreet, you are amazingly supportive, and we all appreciate this so very much.”
- Jasmeet
The Live Masterclass
The Empowered Adult
How to finally release childhood pain and thrive today - without excusing the past.
Wednesday, 21st February - 6 pm GMT (UK)
Duration: 90 minutes
Sign up here to start healing your inner child and restoring your power
FREE
LIVE
TRAINING
This is for you if:
-
You have family struggles and felt unseen, unloved or unsafe growing up.
-
You often feel disconnected from yourself, like you don’t know who you truly are or what you’re capable of.
-
You don’t feel ‘good enough’ in your relationships.
-
You resort to people-pleasing and prioritise others’ needs above your own.
-
You find it challenging to enforce healthy boundaries.
-
You worry a lot and don’t feel at peace with yourself
-
You’re ready to release the toxic conditioning that started in childhood and learn how to be happy and healthy in adulthood.
The Live Masterclass
The Empowered Adult
How to finally release childhood pain and thrive today - without excusing the past.
Wednesday, 21st February - 6 pm GMT (UK)
Duration: 90 minutes
Sign up here to start healing your inner child and restoring your power
